For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

HEAL SA
  • Home
  • About Us
  • What We Do
    • Individual Services
    • Broader Awareness Raising and Advocacy around Mental Health Rights
    • Community Wellness and Fitness
    • Volunteering
    • Support Groups
      • Depression and Anxiety Support Group
      • Self Love Support Group
      • Trauma Support Group
  • Our Partners
  • Campaigns
  • Media
  • Events
  • Contact Us
BOOKING
DONATE
Menu
HEAL SA
24 Jun
Media

Volunteering opportunities at HEAL SA

  • June 24, 2024
  • By author-avatar mazjomedia
  • 0 comments
The best way to find yourself is to lose yourself in the service of others. Volunteering opportunities at HEAL SA: https://hashtagnonpr...

Continue reading

16 Jun
Media

Mental health of South African youth needs urgent attention

  • June 24, 2024
  • By author-avatar mazjomedia
  • 0 comments
Although 1994 brought hope and positive change, the socioeconomic status of our country has progressively deteriorated, leading to some...

Continue reading

27 May
Media

NGO Throws Lifeline To Off-campus Students

  • May 27, 2024
  • By author-avatar mazjomedia
  • 0 comments
Mental wellness activist, Mpadi Makgalo, attributes the spike in suicide cases among young people, in most instances, to a feeling of n...

Continue reading

20 May
Media

Unseen Struggles of Off-Campus Students: Mpadi Makgalo

  • May 20, 2024
  • By author-avatar mazjomedia
  • 0 comments
HEAL SA CEO Ms Mpadi Makgalo in conversation with Mxolisi Masango on SABC, β€˜the Agenda’ discussing the state of university student’s me...

Continue reading

15 May
Media

HEAL SA provides easy access to Mental Health Services for Off-Campus University Students

  • May 15, 2024
  • By author-avatar mazjomedia
  • 0 comments
HEAL SA is pleased to announce its initiative to provide free counselling services to off-campus university students nationwide. HEA...

Continue reading

26 Feb
Media

HEAL SA Suicide Prevention Initiative

  • February 26, 2024
  • By author-avatar mazjomedia
  • 0 comments
Crystal Orderson speaks to Mpadi Makgalo, HealSA Founder.

Continue reading

29 Sep
Media

On the couch: Heal SA Founder

  • September 30, 2023
  • By author-avatar mazjomedia
  • 0 comments
Saskia speaks to Mpadi Makgalo, the founder of Heal SA. You can contact the organisation on heal-sa.org.za or on 010 880 3334 or on Wha...

Continue reading

20 Sep
Campaigns

Freedom Day

  • September 30, 2023
  • By author-avatar mazjomedia
  • 0 comments
Freedom Day 2023 Today marks 47 years since the historical landmark uprising of June 16 in 1976, yet our collective trauma lingers l...

Continue reading

20 Sep
Campaigns

Youth Day 2023

  • September 20, 2023
  • By author-avatar mazjomedia
  • 0 comments
Youth Day 2023 Today marks 47 years since the historical landmark uprising of June 16 in 1976, yet our collective trauma lingers lik...

Continue reading

20 Sep
Campaigns

South Africa’s Mental Health Awareness Month 2023

  • September 20, 2023
  • By author-avatar mazjomedia
  • 0 comments
South Africa’s Mental Health Awareness Month 2023 Given where we are as a nation, it certainly is not unreasonable to assume a pessi...

Continue reading

  • 1
  • 2

Social Feed

This Wednesday at the Imbokodo Healing Circle, we This Wednesday at the Imbokodo Healing Circle, we talk about something mothers rarely give themselves permission to talk about:

Themselves.

The session is called The Oxygen Mask β€” because you have been so busy watching your child drown that you forgot to breathe.

Guest Speaker Ms Karabo Rangwetsi, author of Invisible Scars: Visible Strength, will walk us through compassion fatigue, burnout, and what it actually looks like to take care of yourself while caring for someone in addiction.

You cannot pour from an empty cup. 

πŸ“ Katlehong Resource Centre
πŸ—“οΈ Wednesday 14 May Β· 12:00–13:30
Free. Confidential. Open.

πŸ“ž 066 323 6869

#ImbokodoHealingCircle #HealSA #SelfCare #MothersWhoHeal #CompassionFatigue #KaraboRangwetsi #KatlehongCommunity #MentalHealthMatters
1 in 4 South African learners is depressed, hopele 1 in 4 South African learners is depressed, hopeless, or persistently sad.

We know the stats.
We've seen the data.
We've counselled 16,000+ young people who carry this.

But we haven't made it a mandate, yet.

πŸ“ That changes on 20 May.

Heal SA is hosting a reimagined ministerial dialogue on youth mental health in Johannesburg β€” part of the State of the Youth Address (SOYA 2026) dialogue series. A room of 20 experts β€” clinicians, activists, and young people with lived experience β€” sitting down to surface what's broken and what change actually looks like.

This isn't another awareness post.
This is the beginning of a mandate.

πŸ’› Save this. Share this. Tag someone who needs to be in this room.

β€”
πŸ“ž 066 323 6869 (WhatsApp)
🌐 heal-sa.org.za

#TheMandateZA #HealSA #YouthMentalHealth #SOYA2026 #MentalHealthZA #HealingSpaces #YouthVoices #SouthAfricanYouth #HealSATogether
We know this is two weeks in. But some things are We know this is two weeks in.

But some things are worth introducing properly β€” because there are still four sessions left, and there might be a mama reading this who needs to know this exists.

The Imbokodo Healing Circle is a free, 6-week support group for mothers with children struggling with substance abuse.

Not a lecture. Not a clinic. A circle. Where you can exhale, learn, and be with women who truly get it.

πŸ“ Katlehong Resource Centre
πŸ—“οΈ Every Wednesday Β· 12:00–13:30
πŸ“… Runs until 10 June 2026

Sessions remaining: 4. Doors are still open.

πŸ“ž WhatsApp: 066 323 6869
🌐 heal-sa.org.za

#ImbokodoHealingCircle #HealSA #MothersWhoHeal #SubstanceAbuse #KatlehongCommunity #MentalHealthMatters
Some pain doesn't start with you. But the healing Some pain doesn't start with you. But the healing can.

Heal SA in collaboration with Unity Centre of Love & Light invites you to Healing the Mother Wound, a powerful workshop for women ready to confront the inherited pains, silent expectations, and emotional patterns passed through maternal lineages.

Facilitated by Rev. Adv. Thandi Nhlengetwa, this session integrates spiritual wisdom with practical emotional advocacy, giving you real tools to:

- Understand where the wound began
- Move from blame to conscious boundary-setting
- Nurture your inner child with the love she always deserved

This is for you whether you're a mother, a daughter, or still untangling what you inherited.

πŸ“ Saturday, 23 May 2026
πŸ“Œ Unity Centre of Love & Light
19 Thaba Bosigo Ave, Glenvista

Save this. Share it with someone who needs it.

β€”
πŸ“ž 066 323 6869 (WhatsApp)
🌐 www.heal-sa.org.za

#HealSA #MotherWound #HealingTheMotherWound #GenerationalHealing #WomensWellness
Today, South Africa commemorates Freedom Day , a r Today, South Africa commemorates Freedom Day , a reminder of our nation’s journey toward democracy, dignity, and equality.

It is a day that honours not only political freedom, but also the ongoing work of creating lives filled with safety, opportunity, healing, and hope.

At Heal SA, we believe that true freedom includes mental and emotional wellness, the freedom to speak, to heal, to seek support, and to live with dignity.

As we reflect on how far we have come as a nation, we also recognise the work still ahead: building healthier communities, restoring hope, and creating spaces where every person feels seen, heard, and valued.

Freedom is not only a moment in history, it is a daily commitment to healing and humanity.

πŸ‡ΏπŸ‡¦ Happy Freedom Day, South Africa.

#FreedomDay #SouthAfrica #HealSA #MentalHealthMatters #FreedomToHeal
Follow on Instagram

QUICK LINKS

  • About Us
  • Campaigns
  • Volunteering
  • Support Groups
  • Individual Services

CONTACT US

Midrand Office:
1st Floor, 22 Magwa Crescent,
Gateway West, Waterfall, JHB

Katlehong Office:
824 Sontonga Road,
Ramokonopi West Section, Katlehong, 1432

HELPLINE:
010 880 3334
WhatsApp:
066 323 6869
081 516 5178

Email:
heal@heal-sa.org.za

Operating Times:
8am to 6pm Mon - Fri

Β© 2023 Heal-SA. All rights reserved.
  • Home
  • About Us
  • What We Do
    • Individual Services
    • Broader Awareness Raising and Advocacy around Mental Health Rights
    • Community Wellness and Fitness
    • Volunteering
    • Support Groups
      • Depression and Anxiety Support Group
      • Self Love Support Group
      • Trauma Support Group
  • Our Partners
  • Campaigns
  • Media
  • Events
  • Contact Us

BOOKING
DONATE

WhatsApp us