For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

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HEAL SA
20 Sep
Campaigns

Freedom Day

  • September 30, 2023
  • By author-avatar mazjomedia
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Freedom Day 2023 Today marks 47 years since the historical landmark uprising of June 16 in 1976, yet our collective trauma lingers l...

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20 Sep
Campaigns

Youth Day 2023

  • September 20, 2023
  • By author-avatar mazjomedia
  • 0 comments
Youth Day 2023 Today marks 47 years since the historical landmark uprising of June 16 in 1976, yet our collective trauma lingers lik...

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20 Sep
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South Africaโ€™s Mental Health Awareness Month 2023

  • September 20, 2023
  • By author-avatar mazjomedia
  • 0 comments
South Africaโ€™s Mental Health Awareness Month 2023 Given where we are as a nation, it certainly is not unreasonable to assume a pessi...

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20 Sep
Campaigns

Women’s Day 2023

  • September 20, 2023
  • By author-avatar mazjomedia
  • 0 comments
Women's Day Month 2023 Mental Health for Women is a Human Rights Issue Dealing with mental wellness in traditional African commun...

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๐’๐ญ๐ฎ๐๐ฒ-๐๐ซ๐ž๐š๐ค ๐’๐ญ ๐’๐ญ๐ฎ๐๐ฒ-๐๐ซ๐ž๐š๐ค ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐“๐ข๐ฉ Feeling overwhelmed by the mid-year rush? Hereโ€™s your gentle reminder to take ๐Ÿ“ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ today. โœจ Breathe in deeply, exhale slowly โœจ Stretch or move your body โœจ Celebrate something youโ€™ve done today โ€” no matter how small You donโ€™t need hours to care for your mind. You just need a moment. Your mind matters. #McNultyFoundation #FPD #FNB #BWEF #FullViewSolutions #HarambeAdvisory #TEACHSouthAfrica #respublica #StudyBreakTip #MentalHealthIsHealth #HealSA #StudentWellbeing
July is Mental Illness Awareness Month in South Af July is Mental Illness Awareness Month in South Africa. Itโ€™s time to bring the conversation out of the shadows. This month, weโ€™re unpacking myths, sharing healing journeys, and opening doors to support. Because healing is a human right. Join us. #McNultyFoundation #FPD #FNB #BWEF #FullViewSolutions #HarambeAdvisory #TEACHSouthAfrica #RESPUBLICA #MentalIllnessAwarenessMonth #HealSA #CollectiveHealing #TalkTherapyZA #MentalHealthMatters
Collective Healing Healing is not just personal, i Collective Healing Healing is not just personal, itโ€™s something we do together. In communities like ours, where pain and resilience are woven into our shared history, healing must be collective. We believe that when we come together to talk, listen, and support one another, we create space for something powerful: ๐Ÿ’› connection ๐Ÿ’› dignity ๐Ÿ’› belonging #McNultyFoundation #FPD #FNB #BWEF #FullViewSolutions #HarambeAdvisory #TEACHSouthAfrica #RESPUBLICA #HealSA #CollectiveHealing #MentalHealthMatters #CommunityCare #AfricanHealing #EmotionalWellbeing #SupportGroups #YouthHealing #SharedHealing #TraumaInformedCare #HealingTogether #MentalHealthSouthAfrica
A Powerful Moment on Air Today Earlier today (Mon A Powerful Moment on Air Today Earlier today (Monday, 30 June 2025), our CEO Mpadi Makgalo appeared on national television to share reflections ahead of the African Nursing Conference 2025. Weโ€™d love to hear what moved you most from todayโ€™s discussion. Drop a comment below ๐Ÿ‘‡๐Ÿพ #McNultyFoundation #FPD #FNB #BWEF #FullViewSolutions #HarambeAdvisory #TEACHSouthAfrica #RESPUBLICA #HealSA #MpadiMakgalo #AfricaNursingConference2025 #MentalHealthMatters #HealingAfrica #YouthLeadership #CareWithCompassion #LeadershipInHealth #CommunityWellbeing #HealingTogether
The Mental Load of Being Young Today Exams. Expec The Mental Load of Being Young Today Exams. Expectations. Emotions. Being a young person today comes with pressures that often go unseen. From online comparison to family stress, youth are carrying a mental load thatโ€™s heavier than ever. At HEAL SA, we believe healing starts with being heard. Whatโ€™s one thing you wish adults knew about being young today? Drop your thoughts in the comments ๐Ÿ’›๐Ÿ‘‡ #McNultyFoundation #FNB #BWEF #FullViewSolutions #HarambeAdvisory #TEACHSouthAfrica #RESPUBLICA #YouthMonth #MentalHealthMatters #HealSA #MentalLoad #SAYouth #HealingTogether #GenZVoices #LetsTalk
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Midrand Office:
1st Floor, 22 Magwa Crescent,
Gateway West, Waterfall, JHB

Katlehong Office:
824 Sontonga Road,
Ramokonopi West Section, Katlehong, 1432

HELPLINE:
010 880 3334
WhatsApp:
066 323 6869
081 516 5178

Email:
heal@heal-sa.org.za

Operating Times:
8am to 6pm Mon - Fri

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  • Home
  • About Us
  • What We Do
    • Individual Services
    • Broader Awareness Raising and Advocacy around Mental Health Rights
    • Community Wellness and Fitness
    • Volunteering
    • Support Groups
      • Depression and Anxiety Support Group
      • Self Love Support Group
      • Trauma Support Group
  • Our Partners
  • Campaigns
  • Media
  • Events
  • Contact Us

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DONATE

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