For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178
For mental health support contact our HELPLINE on 010 880 3334 or Whatsapp 066 323 6869 | 081 516 5178

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Real talk: even the Women's Month content in your Real talk: even the Women's Month content in your feed (yes, including ours) can be part of the scroll fatigue. 1 in 3 SA teens has experienced cyberbullying, and 67% have witnessed it even when it wasn't aimed at them. Comparison is quiet, constant, and it adds up. Check in on your feed the way you'd check in on a friend. 

010 880 3334 · WhatsApp 066 323 6869

#DigitalSafety #WomensMonth2026 #CyberbullyingSA #MentalHealthSA #HealSA

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#McNultyFoundation #FPD #FNB #BWEF #obamafoundation #microsoft #HarambeAdvisory #RESPUBLICA #DepartmentofEducation #theAspenInstitute
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To all students in the higher learning space. Mark To all students in the higher learning space. Mark your calendar.

The Founder & CEO of Heal-SA, Mpadi Busisiwe Makgalo, will be joining the NiCER–StudyTrust “Before You Change the World” Student Leadership Dialogue series as a Guest Speaker! The upcoming Women’s Month dialogue is themed “Igniting Hope through Healing, Mental Health, and Inclusive Innovation

Date: Wednesday, 26 August 2026
Time: 18:00 – 19:30
Venue: Microsoft teams https://teams.microsoft.com/meet/31630567195424?p=j2AQ6u8IoSIipSMbBv

If you're a student ready for an honest conversation about changing the world (and yourself), this one's for you.

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#McNultyFoundation #FPD #FNB #BWEF #obamafoundation #microsoft #HarambeAdvisory #RESPUBLICA #DepartmentofEducation #theAspenInstitute
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#NiCER #StudyTrust #BeforeYouChangeTheWorld #WomensMonth #HealSA
Happy International Youth Day. Here's the thing, Happy International Youth Day. 

Here's the thing, you already have instincts about what helps you cope. Trust them. And when it's too much to carry solo, peer support isn't a backup plan, it's a real strategy. 

Tag the friend who's your strategy. 

Helpline: 010 880 3334 · WhatsApp: 066 323 6869

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#McNultyFoundation #FPD #FNB #BWEF #obamafoundation #microsoft #HarambeAdvisory #RESPUBLICA #DepartmentofEducation #theAspenInstitute

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#InternationalYouthDay #YouthEmpowerment #PeerSupport #MentalHealthSA #HealSA
Yesterday was for reflection. Today, on this publi Yesterday was for reflection. Today, on this public holiday, the healing is the agenda too. Rest isn't the thing you do after the work, it's part of it. Whatever today looks like for you, let it count. 

010 880 3334 · WhatsApp 066 323 6869
Wathint' abafazi, wathint' imbokodo. You strike a Wathint' abafazi, wathint' imbokodo. You strike a woman, you strike a rock. That's what they sang in 1956, marching for a country that wouldn't move without them. 

70 years later, 31 years since we made the day official, and this year's theme is "Building Resilient Economies for All." 

But you cannot build an economy on rocks that are cracking quietly, expected to hold everything up and ask for nothing back. Real resilience isn't just carrying the weight. It's having somewhere to set it down. This Women's Day, who's holding you? 
010 880 3334 · WhatsApp 066 323 6869
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  • Home
  • About Us
  • What We Do
    • Individual Services
    • Broader Awareness Raising and Advocacy around Mental Health Rights
    • Community Wellness and Fitness
    • Volunteering
    • Support Groups
      • Depression and Anxiety Support Group
      • Self Love Support Group
      • Trauma Support Group
  • Our Partners
  • Campaigns
  • Media
  • Events
  • Contact Us

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